EWOT
Optimise Your Recovery & Performance with EWOT
What is EWOT (Exercise with Oxygen Therapy)?
EWOT is a powerful training and recovery method that enhances oxygen delivery to your cells, helping to restore and optimize your body’s performance. By breathing high-flow oxygen while exercising (riding our magnetic resistance SPIN Bike), you can accelerate healing, reduce inflammation, improve various cardiovascular parameters, improve endurance, and enhance overall well-being.
How It Works:
– A specialised oxygen concentrator delivers high-purity oxygen to your body while you exercise.
– This enhances oxygen absorption at the cellular level, helping to clear inflammation and oxidative stress.
– Alternating oxygen levels can further boost cardiovascular efficiency, arterial flexibility, and brain function.
Targeted oxygen therapy supports brain health, cognitive function, and long-term neuroprotection.”
– Dr. Dale Bredesen, Leading Alzheimer’s Researcher & Author
What are the Potential Benefits of Using EWOT
Recovery & Healing:
– Fast-tracks recovery from concussions, injuries, and post-illness fatigue.
– Reduces inflammation and oxidative stress, promoting tissue repair.
– Supports immune function and detoxification, aiding faster healing.
Brain Health & Cognitive Function:
– Enhances mental clarity, focus, and memory by improving oxygen supply to the brain.
– Supports concussion recovery and neuroprotection, helping those with brain injuries or cognitive decline.
– May reduce the risk of neurodegenerative conditions such as Alzheimer’s and Parkinson’s.
– Can be used as an alternative to Hyperbaric Oxygen Therapy in those with epilepsy, claustrophobia, a pacemaker, or other usage contra-indications for HBOT.
Cardiovascular Health:
– Improves circulation and oxygen utilization, reducing strain on the heart.
– Supports heart function and endurance, helping those with cardiovascular concerns.
– Helps lower blood pressure and improve vascular flexibility.
Energy & Vitality:
– Boosts ATP (cellular energy) production, leading to increased stamina and reduced fatigue.
– Helps combat chronic fatigue, brain fog, and symptoms of long COVID.
– Improves mood and mental resilience by supporting oxygenation of key neural pathways.
Aerobic Fitness & Performance:
– Increases VO2 max and endurance for athletic performance.
– Aids in regaining fitness after illness, surgery, or injury.
– Helps enhance muscle recovery and reduces exercise-induced inflammation.
” Oxygen therapy can be a game-changer for reducing inflammation, increasing mitochondrial efficiency, and enhancing brain function.”
– Dave Asprey, BioHacker, Founder of Upgrade Labs & Bulletproof
Why Choose EWOT at Bounce Matters?
– State-of-the-art EWOT & ACT systems for optimal oxygen delivery and performance enhancement.
– Personalised protocols tailored to your health, recovery, and fitness goals.
– Expert guidance and professional monitoring to ensure maximum benefits and safety.
– Holistic approach to wellness, integrating EWOT with other cutting-edge recovery modalities.
Who Can Benefit from EWOT?
– People suffering from brain fog, memory issues, concussion damage, or cognitive decline.
– Those with cardiovascular concerns or metabolic disorders seeking natural support.
– Anyone looking to boost energy levels and overall well-being.
– Athletes looking to improve performance, endurance, and recovery time.
– Individuals recovering from surgery, illness, or chronic conditions.
Take control of your health and recovery today with EWOT at Bounce Matters
- A typical treatment lasts 15-20 minutes.
- 1-2 times per week for recovering fitness after long illness, a long time off exercise or for mental health.
- Min. 3 times per week for brain recovery after concussion, in cognitive decline, post-stroke or for cardiovascular and arterial health improvements.** Adaptive contrast training will be implemented within your treatment when and where appropriate.
Jo Grabyn
BHSc (Nutritional Medicine)
ReCODE 2.0 Certified Practitioner
Member of the Institute of Functional Medicine
Member of Integrative Medicine Mental Health
