The Hype About Hyperbaric Oxygen Therapy (mHBOT)

Bounce Matters in Manly was the first clinic north of the Sydney Harbour Bridge to offer mild hyperbaric oxygen therapy (mHBOT) to the public. Seven years ago, after seeing the significant benefits of mHBOT in brain health and recovery during her training in the USA, Jo Grabyn, the founder, decided to bring this revolutionary therapy to Australia.

According to Dr. Jason Sonners, author of *Oxygen Under Pressure* and board member of The International Hyperbaric Association, “Hyperbaric Oxygen Cures Nothing but HELPS Everything!” At Bounce Matters, we witness the truth in this statement every day.

Why Oxygen Matters

In our fast-paced lives, we often neglect one of the most vital elements for health: oxygen. If you’re looking to reduce inflammation, speed up healing, boost your immune system, or even slow the aging process, mild hyperbaric oxygen therapy (mHBOT) may be the solution you’re seeking. It works by restoring health at a cellular level, giving your body the oxygen it needs to thrive.

What is Hyperbaric Oxygen Therapy

Hyperbaric oxygen therapy involves breathing oxygen under pressure, from mild (1.1 ATA at 23% oxygen) to medical-grade levels (up to 3.0 ATA at 100% oxygen). Even at mild pressures, oxygen delivery to tissues with low blood flow—like the brain, tendons, and ligaments—improves dramatically. Unlike medical-grade hyperbaric treatments used in emergency situations, mHBOT uses lower pressures, making it safer, more comfortable, and more affordable for regular use.

How Does it Work?

Scientific research has shown that hyperbaric oxygen therapy offers numerous benefits, including:

– Increased oxygen delivery to cells
– Improved antioxidant systems
– Reduced swelling and edema
– Growth of new blood vessels
– Enhanced immune system function
– Increased efficacy of antibiotics
– Development of new nerves and blood vessels
– Collagen production to rebuild tissue
– Extended telomere length (anti-aging benefits)
– Increased stem cell production

Approved Uses of Hyperbaric Therapy

In Australia, only a few uses of hyperbaric oxygen therapy are approved. However, in the USA, the FDA has approved it for conditions such as:

– Arterial gas embolism
– Decompression sickness (the bends)
– Wound healing in cases of arterial insufficiency
– Carbon monoxide poisoning
– Severe anemia
– Radiation injury
– Necrotizing soft tissue infections
– Severe burns

In countries like Russia and China, hyperbaric oxygen therapy is also commonly used for cardiovascular health issues.

It’s important to note that mHBOT requires consistency. Healing takes time, and more severe conditions may need higher pressure and oxygen levels.

Your Experience at Bounce Matters

At Bounce Matters, we use the AirPod to deliver both mHBOT and hydrogen therapy. Here’s what to expect:

Comfortable & Relaxing: The AirPod is a hard-shell chamber that creates a peaceful space where you can relax, read, listen to music, or even take a nap. You’ll be in your own private room, but assistance is always nearby.

Session Duration: Each session lasts between 60 to 90 minutes, including compression and decompression time (6-16 minutes depending on your ear and sinus sensitivity).

Relax & Unwind: Lie down, unwind, and let the oxygen work its magic while you enjoy some downtime.

How Often Should You Use mHBOT?

For General Wellbeing: Once a week is ideal for reducing stress and maintaining overall health.

For Acute Issues: 3-6 sessions per week can speed up recovery.

For Chronic Conditions: A personalized protocol will be developed to meet your needs. For best results, aim for 20 hours of therapy in the first month, combined with nutritional supplements to boost recovery.

Ready to Experience the Benefits?

Whether you’re looking to reduce stress, boost your energy, or support recovery from a specific condition, Hyperbaric Oxygen Therapy (with or without hydrogen) could be just what you need.

At Bounce Matters, we ensure the experience is safe, enjoyable, and relaxing so you can focus on feeling your best.