Press: Beaches Covered

In our busy lives, we often overlook one of the simplest yet most vital aspects of our health: oxygen.

If you want to reduce inflammation, reverse aging, restore health from the cellular level, and feel better with more energy every day, mild hyperbaric oxygen therapy (mHBOT) and hydrogen therapy might be just what you need.

WHAT IS HYPERBARIC OXYGEN THERAPY?

With pressures and oxygen percentages ranging from mild (1.1 ATA at 23% O₂) to medical grade (up to 3.0 ATA at 100% O₂), breathing oxygen under pressure, even as little as 1.04 ATA, can improve oxygen delivery via your plasma to your cells, especially those with little blood flow, such as the brain.

Unlike the intense hyperbaric treatments used for medical emergencies or deep-sea divers, mHBOT uses lower pressures, making it safer, more comfortable, convenient, and affordable for regular use outside of a medical setting.

HOW IT WORKS:

Decades of scientific research show that every level of mHBOT produces these effects at various levels:

• Increases oxygen delivery to all cells
• Improves antioxidant systems
• Reduces swelling and edema
• Reduces bacterial function
• Improves white blood cell function
• Helps antibiotics fight bacteria more effectively
• Encourages the development of new nerves, neurons, and blood vessels
• Boosts collagen synthesis to rebuild any tissue type
• Increases telomere length
• Enhances stem cell production

Keep in mind that these benefits take time, as mHBOT is about consistency and patience. Don’t expect significant changes after just one session.

YOUR AIRPOD™ EXPERIENCE

At Bounce Matters, we use the AirPod™ chamber to deliver both mHBOT and hydrogen therapy. The AirPod™ is a hard-shell chamber that creates a relaxing, meditative space where you can read, listen to your favorite podcast or music, or even take a nap during your day.

Each 60-90 minute session is dedicated to you, offering a peaceful escape while delivering powerful health benefits.

HOW OFTEN SHOULD YOU TRY IT?

• For general well-being: 1-3 times a week is ideal for maintaining your health.
• For acute issues: 5-6 times a week can help speed up recovery.
• For chronic conditions: A personalized protocol will be developed to meet your specific needs.

Ready to give it a try? Whether you’re aiming to reduce stress, boost energy, or recover from a specific issue, these therapies could be just what you need. At Bounce Matters, we make the experience enjoyable and relaxing so you can focus on feeling your best.

This Spring, I’m offering a complimentary 20-minute phone consultation to all Beaches COVERED. readers to help determine if a whole health approach is the right fit for you.

To learn more about how this innovative approach can make a meaningful difference in your life or to book a session, visit www.bouncematters.com.au.

Jo Grabyn, Founder of Manly’s Bounce Matters and a certified Functional Medicine Hyperbaric Clinician with the International Board of Undersea Medicine (IBUM), understands the life-changing potential of Mild Hyperbaric Oxygen Therapy (mHBOT) firsthand. After witnessing the remarkable benefits of this therapy on brain health and recovery during her training in the USA, Jo set out to bring mHBOT to The Beaches seven years ago. Frustrated by its unavailability locally, Jo took matters into her own hands and is now eager to share how hyperbaric therapy can enhance your life as well.

DR. JASON SONNERS

Author of Oxygen Under Pressure, Board Member of the International Hyperbaric Association, and trainer for the International Board of Undersea Medicine (IBUM).

“Hyperbaric oxygen cures nothing but helps everything.”

Contact Information
Suite 4, 200 Pittwater Road, Manly 2095 | 1800 940 950
hello@bouncematters.com.au | www.bouncematters.com.au | Insta: @bouncematters

Words + Photography: Jo Grabyn | This content is for informational purposes only and is not a substitute for medical advice. Consult your doctor or a qualified healthcare professional for any health concerns or questions.